Is something I would never say to Sara Cheatham Sr RKC!
Way of Strength is proud to host Sr RKC Sara Cheatham February 2010! This is an intro level workshop covering the core elements of Hardstyle Kettlebell, Z-Health and women's self-defense. We have options for attending one or both days!
Day 1 is for everyone and we will be covering the fundamental Kettlebell and Z-Health Drills!
Day 2 is for Women only! We will re-cap day 1 and move into women's self-defense in the afternoon.
Where: 180 Personal Training, Edmond Oklahoma
When: February 20 and/or 21
Cost: For details and options go here!
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