Crossroads

Things are coming together! I'm backing off from my day job the next three months to focus on Way of Strength. Big things ahead:

• HKC this weekend and still spots open!
• I have 3 new spots open on my private client list.
• We are having our 4th Foundation Workshop on December 12th
• May make a visit to Texas to spread hardstyle love at Lonestar Kettlebells.
  
• Heading to San Diego in January (and February) for Z-Health R Phase.
  
• Sara Cheatham Z Health and Kettlebells in February.
• even more....?!?
  

Wisdom from a master...

You have brains in your head, You have feet in your shoes. You can steer yourself, any direction you choose. - Dr. Seuss

Barefoot and cold...

and exhilarating pretty much sums up my barefoot walk with the dog a bit ago. For your health's sake take off the shoes and let your feet breathe and grow smart and strong.

On another note....Had a great talk (always) with SrRKC Jeff O'Connor. We were discussing how pleased we are about the interest in the HardStyle Certification Course we are hosting December 5th. Still room left come join us. The importance of Swings and Get-ups may have come up as well...


Oh and MR. Brody, this means you!

Third time around...

Saturday November 12th from 10 to 1 at 180 Personal Training. Way of Strength Kettlebell Foundation Workshop #3 Learn the Fundamental Kettlebells Skills and start the path to a more mobile, stonger, leaner YOU. This is also the mandatory entry point for ongoing Kettlebell Classes.

Foundation Workshop #2

Saturday November 7th from 10 to 1 at 180 Personal Training.

Way of Strength Kettlebell Foundation Workshop #2

Learn the Fundamental Kettlebells Skills and start the path to a more mobile, stonger, leaner YOU. This is also the mandatory entry point for ongoing Kettlebell Classes.

Great Review of the Foundation Kettlebell Workshop!

We have a new kettlebell convert after yesterdays Foundation Workshop! Tony A. was kind enough to let me share his email comments here:

“Hey Dustin,
I had a great time at the introductory to kettle bells class today. Matt, Steve and Ryan are awesome! …I have to add that I feel a little bit sore but I really feel that I have what I have been looking for and cant wait till I get a regular schedule for training with kettle bells and your staff.”

--Tony A.

We are planning another Foundation Workshop this Saturday at 180 Personal Training. Come join us from 10 to 1! Contact me here to register.